Being present allows us to fully connect with others. Consider designing activities that allow for mindful interaction. It’s a powerful way to disrupt our always-on mode by pausing distractions and plugging into the present. Whether it’s an oxygen bar, yoga session, or guided meditation, these moments offer the chance to reflect and recharge.
- Understanding the power of peace and calm, Salesforce now incorporates mindfulness programming throughout its Dreamforce event to help attendees be more present at the show and long after.
- Biotech leader Genentech provided some much needed “breathing room” in its exhibit booth with a calm-inducing wall to create a truly meditative experience.
- Meditation guru and author Lee Papa developed the Be Well Lounge at the annual IMEX event, where meditation sessions and yoga classes are held daily during the conference.